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Calorie Counting Diet Optimization Meal Prep Ideas Portion Control Recipes Weight Loss Strategies

Best Healthy Guacamole Recipe: Your New Go-To Game Day Snack

It takes just 15 minutes to make the best healthy guacamole recipe, so you can indulge your cravings on game day without compromising your goals!

Categories
Diet Optimization Meal Prep Ideas Portion Control Recipes

How to Make a Healthy Lamb Kofta Recipe with 15 Min of Prep!

This lamb kofta recipe is not only easy to prepare, but it is a sneaky way to integrate vegetables into a meat-based dish for some extra nutrition!

Categories
Diet Optimization Meal Prep Ideas Recipes

How to Make a Healthy, 15-Minute Pesto Salmon Recipe

I’m excited to share this quick, nutritious 15-minute pesto salmon recipe that you can whip together (even on a busy weeknight!).