Categories
Diet Optimization Must-Have Products Product Reviews

Pasturebird Review: This Chicken Will Redefine the Industry in 2022

Don’t get duped by industrial farming ever again. Dr. Schulte’s Pasturebird review will explain how this company is redefining food industry’s standards.

Categories
Diet Optimization Meal Prep Ideas Portion Control Product Reviews Weight Loss Strategies

The Winner of the Best Healthy Home Delivery Meals [2022]

Dr. Schulte shares the best healthy home delivery meals with high-quality ingredients to help make your healthy lifestyle feel as easy as possible.

Categories
Calorie Counting Diet Optimization Low Carb Meal Prep Ideas Recipes

The Best Turkey Chili Recipe- A Delicious and Surprisingly Healthy Meal!

The best turkey chili recipe is not only delicious and flavorful but is also nutrient-dense and low-calorie. This cozy dish is perfect, whether you are prepping healthy meals for the week or cooking to impress your guests!

Categories
Diet Optimization Must-Have Products Supplements Type 2 Diabetes

Foods High in Vitamin B12: Improve Mood and Metabolism

Foods high in vitamin B12 can have major benefits for your mood and energy levels. Read on to learn how to pack plenty of B12 into your day!

Categories
Calorie Counting Diet Optimization Portion Control Weight Loss Strategies

What is Intermittent Fasting for Weight Loss?

It’s time to turn to the science to answer: “What is intermittent fasting for weight loss?” I’ll also share a plan and tips to get started with intermittent fasting, if you decide it is right for you.

Categories
Calorie Counting Weight Loss Strategies

How to Lose Weight: Start Here With 3 Simple Steps!

If you’re wondering how to lose weight, here are your first three steps. Close your eyes, take a deep breath, and start your journey!

Categories
Diet Optimization Meal Prep Ideas Recipes Uncategorized

The Best Scallop Recipe That Will Impress Your Friends

This impressive dish is both healthy and bursting with flavor. Learn how to make the best scallop recipe ever in just 15 minutes!

Categories
Diet Optimization Exercise Optimization Must-Have Products

Gifts for Health and Wellness (2021): Look No Further!

Shopping for someone in your life who is focused on their healthy lifestyle habits (or maybe buying yourself a gift)? Here are my top picks for gifts for health and wellness, based on the products my most successful patients swear by.

Categories
Diet Optimization Food Psychology Healthy Holidays Portion Control Weight Loss Strategies

Healthy Thanksgiving Tips: 3 Simple Steps for Success!

This article outlines 3 simple healthy Thanksgiving tips that will help you balance enjoying your favorite festive foods with your goals.

Categories
Calorie Counting Diet Optimization Low Carb Weight Loss Strategies

What’s the Healthiest Alcohol to Drink? Your Ultimate Guide

Today, I’m answering a popular patient question: what’s the healthiest alcohol to drink? From wine to whiskey, I’ll give you my perspective on how alcohol fits into a healthy lifestyle and some ideas for low-carbohydrate cocktails.