It’s time to turn to the science to answer: “What is intermittent fasting for weight loss?” I’ll also share a plan and tips to get started with intermittent fasting, if you decide it is right for you.
Month: January 2022
The Flexispot standing desk allows you to fight the negative health consequences of having a desk job without sacrificing any time in your workday.
Dr. Schulte answers another popular patient question: “What is the best workout for weight loss?” Learn what the science says about optimizing your workouts to maximize your results!
If you’re wondering how to lose weight, here are your first three steps. Close your eyes, take a deep breath, and start your journey!