Looking for healthy meal prep ideas for weight loss? Dr. Erica Schulte, a clinical psychologist and weight management researcher, is here to help.

Looking for healthy meal prep ideas for weight loss? Dr. Erica Schulte, a clinical psychologist and weight management researcher, is here to help.
What are the best protein shakes for weight loss? Ask Dr. Erica Schulte, a clinical psychologist and weight management researcher.
Looking for a way to simplify portion control?
One technique Dr. Schulte’s patients often rave about is using portion control plates that do the measuring for you!
Curious about the best glucose monitoring devices and why you should use one for weight management? Dr. Erica Schulte, a clinical psychologist and weight management researcher, is here to help.
Have you ever wondered: does Metformin cause vitamin B12 deficiency? Dr. Erica Schulte, a clinical psychologist and weight management researcher, is here to help.