Don’t get duped by industrial farming ever again. Dr. Schulte’s Pasturebird review will explain how this company is redefining food industry’s standards.
Dr. Schulte shares the best healthy home delivery meals with high-quality ingredients to help make your healthy lifestyle feel as easy as possible.
The best turkey chili recipe is not only delicious and flavorful but is also nutrient-dense and low-calorie. This cozy dish is perfect, whether you are prepping healthy meals for the week or cooking to impress your guests!
Foods high in vitamin B12 can have major benefits for your mood and energy levels. Read on to learn how to pack plenty of B12 into your day!
It’s time to turn to the science to answer: “What is intermittent fasting for weight loss?” I’ll also share a plan and tips to get started with intermittent fasting, if you decide it is right for you.
The Flexispot standing desk allows you to fight the negative health consequences of having a desk job without sacrificing any time in your workday.
Dr. Schulte answers another popular patient question: “What is the best workout for weight loss?” Learn what the science says about optimizing your workouts to maximize your results!
If you’re wondering how to lose weight, here are your first three steps. Close your eyes, take a deep breath, and start your journey!
Having go-to strategies for managing stress during the holidays can help you enjoy time with your loved ones AND make you feel like you got to relax over the break. But, did you know that managing stress can also help you eat less during the holiday season?
This impressive dish is both healthy and bursting with flavor. Learn how to make the best scallop recipe ever in just 15 minutes!